Beyond the Detox” is your ultimate guide to maintaining and improving your health post-detox. Authored by Lorna Romane, a Certified Health and Wellness Coach with over a decade of experience, this ebook is your roadmap to a sustainable, healthy lifestyle. It’s not just about detoxification; it’s about what comes after. How do you maintain the benefits of a detox program for the long term? How do you rebalance your plate and make informed food choices that support your well-being? This book answers all these questions and more.
Key Features & Benefits:
- Rebalancing Your Plate: Learn how to maintain the benefits of a detox program by rebalancing your plate with whole, nutrient-dense foods.
- Practical and Actionable Advice: Get practical and actionable advice on incorporating more whole foods and plant-based foods into your diet, and learn about intermittent fasting
and elimination diets.
- Mind Over Matter: Understand the importance of cultivating a mindful lifestyle for long-term health and wellness.
- Overcoming Roadblocks: Learn how to navigate life beyond the detox and overcome common roadblocks to maintaining good health.
Invest in your health today with “Beyond the Detox,” and continue your journey towards a healthier, happier you. Remember, health is the ultimate wealth!